 |
 |
| The Clinic |
| Vertigo |
| Tinnitus |
| Pain |
| Treatment |
| Research/Publications |
| Stressprofile |
| Selfstretching |
| Treatment outcome |
| Questionnaire |
| Phone consultation |
| Contact us |
| YTS-Blogg (In swedish) |
|
|
| All rights reserved © 2007 |
 Selfstretching |
 |
| 1. Lower your shoulder by brething with your tummy. 2. Stretch your head/neck backwards to the vertical line and raise your breast. 3. Press your neck a little uppwards. 4 .Pull in your mandible and you shall feel the stretching at XX |